Mere Wednesday Evening: Move Strong

Description

Build strength, boost fitness and challenge yourself in a supportive, women-only environment.

Move Strong is a 45-minute strength and conditioning class combining functional movements, weights, battle ropes, tyre flips, slam balls, carries and team challenges. Every session is different, keeping workouts fresh, fun and motivating.

Designed for women who want to feel stronger, fitter and more confident, this class focuses on quality movement, teamwork and real-life strength—not competition.

Suitable for: All fitness levels (exercise options are provided to suit your ability).

Location: My Garden Studio in Mere, BA12 6EX

Enjoy the benefits of training outdoors in fresh air .
We do have some shelter, and if it pours with rain, I’ll decide whether to reschedule or carry on.

Time: 6:30-7:15pm.

Price: PAYG – £8 per Class, 12.5% discount for MoveHer Collective members. Max 6 women per session

Terms: All classes must be booked and paid for in advance. Please note that non-attendance does not qualify for a refund or class transfer. Classes are not transfereable to other people. Spaces are limited to 6 participants and allocated on a first-come, first-served basis.