Description
Take a little time for yourself between Christmas and New Year with our Christmas Mix β 90 minutes of movement, music and feel-good company!
Bringing together a taste of your favourite MoveHer Co classes, weβll work through:
πͺ 30 minutes of strength β resistance exercises to get your muscles working.
π 30 minutes of cardio β fun, energetic movement to lift the mood and get your heart pumping.
π§ββοΈ 30 minutes of stretch & flex β time to slow down, stretch out and enjoy a lovely finish.
Expect a friendly, supportive atmosphere, a few laughs and options to work at your own pace. Come along with a friend or join us on your own β youβll get a warm welcome.
π Grove Building, Mere
π 7β8:30pm
π© Women only
Each date is booked separately. Choose the listing for the date youβd like to attend, or book both for two festive evenings of movement!
Book your Christmas Mix and give yourself something to look forward to between the festivities.
Price: Β£10 per session, MoveHer Collective Members – Β£8 per session
Terms: All classes must be booked and paid for in advance. Please note that non-attendance does not qualify for a refund or class transfer. Classes are not transfereable to other people.







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