Bring the Healthiest Change to Your Life Through Movement

About Us

Welcome to MoveHer Co – small group fitness designed for real women, at every age and every stage.

We’re here to help you move better, feel stronger, and grow in confidence- without pressure, judgement, or gymtimidation. Just movement that, feels good, in a space that feels like home.

Move Better.

Feel Stronger. Live Confidently.

Empowering women to move better, feel stronger, and thrive together.

  • Small Group Fitness
  • Functional Circuits

  • Kinisi Flow®
  • Personalised Guidance

  • Online Community
  • Recipes