December – Christmas Mix: Strength, Sweat & Stretch | 28th December

£10.00

Terms: All classes must be booked and paid for in advance. Please note that non-attendance does not qualify for a refund or class transfer. Classes are not transfereable to other people.

9 in stock

Description

Take a little time for yourself between Christmas and New Year with our Christmas Mix β€” 90 minutes of movement, music and feel-good company!

Bringing together a taste of your favourite MoveHer Co classes, we’ll work through:

πŸ’ͺ 30 minutes of strength β€” resistance exercises to get your muscles working.

πŸ’ƒ 30 minutes of cardio β€” fun, energetic movement to lift the mood and get your heart pumping.

πŸ§˜β€β™€οΈ 30 minutes of stretch & flex β€” time to slow down, stretch out and enjoy a lovely finish.

Expect a friendly, supportive atmosphere, a few laughs and options to work at your own pace. Come along with a friend or join us on your own β€” you’ll get a warm welcome.

πŸ“ Grove Building, Mere
πŸ•– 7–8:30pm
πŸ‘© Women only

Each date is booked separately. Choose the listing for the date you’d like to attend, or book both for two festive evenings of movement!

Book your Christmas Mix and give yourself something to look forward to between the festivities.

Price: Β£10 per session, MoveHer Collective Members – Β£8 per session

Terms: All classes must be booked and paid for in advance. Please note that non-attendance does not qualify for a refund or class transfer. Classes are not transfereable to other people.

Additional information

Date

3rd Nov, 10th Nov, 17th Nov, 24th Nov, 1st Dec, 8th Dec

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